PECO Go 4th & Learn: Fitness & Fun in partnership with Penn Athletics and Penn Sports Medicine

PECO Go 4th & Learn: Fitness & Fun in partnership with Penn Athletics and Penn Sports Medicine
June 30th, 2020 | 10:00 am - 12:00 pm

It’s a play day! Get up and move with Penn Athletics coaches & athletes. Work out like an athlete from the comfort of your own home!

2020-06-30 10:00:00 2020-06-30 12:00:00 America/New_York PECO Go 4th & Learn: Fitness & Fun in partnership with Penn Athletics and Penn Sports Medicine PECO Go 4th & Learn: Fitness & Fun in partnership with Penn Athletics and Penn Sports Medicine on June 30, 2020 @ 10:00 am --- It's a play day! Get up and move with Penn Athletics coaches & athletes. Work out like an athlete from the comfort of your own home! --- https://welcomeamerica.com Virtual

Welcome to PECO Go 4th & Learn

A special message from Liz Murphy, Director of Governmental and External Affairs at PECO

Training with Michelle Pifer

Get up and get active! Enjoy this low impact, FULL BODY workout with Michelle Pifer!

Yoga with Anthony Levering

Relax your body & mind during Yoga with Anthony Levering.

Smoothies with Jill Joseph

Who doesn’t love a smoothie? Make a delicious, healthy smoothie with Jill Joseph!

Squash Basics with Gilly Lane

“Squash” the day by learning some Squash Basics with Gilly Lane!

Mental Wellness with Alexandra DiFelice

Learn more about the importance of mental wellness during this mental performance with Alexandra Difelice.

Basketball with Penn Women's Basketball Coaching Staff

Dribble, shoot, swish!! Run some basketball drills with the Penn Women’s Basketball Coaching Staff!

Field Hockey Basics with Colleen Fink

While we might not be physically on a field, it’s never a bad time to brush up on skills! Learn some Field Hockey Basics with Colleen Fink.

HIIT with Sam Felgoise

Warm up all your muscles during HIIT Training with Sam Felgoise!

Click here for workout

Philadelphia Union Storytime with Phang: When Poke Woke

Phang is joined by Author Susan Robinson to read her story When Poke Woke

Philadelphia Union Storytime with Phang: Zoogie Boogie

Join Phang as he reads Zoogie Boogie Fever! By: Sujean Rim

Flat Benjamin

Hi, I’m Benjamin Franklin and I’m one of the Founding Fathers of the United States, the country you are living in. I’m excited to experience Wawa Welcome America with you! Let’s go, this is going to be electric!

Color Me: Use your favorite colors to bring me to life! Of course, my favorites are red, white & blue.

Daily Exploration: Snap a photo of me & you getting active! Don’t forget to drink water! 

Share your photo using  #PECOGo4th&Learn

Louie The Lightning Bug

Explore electric safety with Louie ®

The series is hosted by Power 99’s Cappuchino, along with her daughter Ava, as part of her Capp’s Kidz program.

This event is proudly sponsored by:

This event is proudly partnered with: